SPAGHETTI PASTA vs MILLET PASTA
Nutrition comparison per 100 g serving
Ad 468x60
MILLET PASTA wins in 4 out of 10 nutrient categories
SPAGHETTI PASTA: 2
vs
MILLET PASTA: 4
(4 ties)
Overview
| Nutrient | SPAGHETTI PASTA | MILLET PASTA | Winner |
|---|---|---|---|
| Calories | 339 cal | 357 cal | |
| Protein | 5.4 g | 10.7 g | |
| Carbs | 80.4 g | 64.3 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI PASTA | MILLET PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |