SPAGHETTI NO. 8 PASTA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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SPAGHETTI NO. 8 PASTA wins in 7 out of 15 nutrient categories

SPAGHETTI NO. 8 PASTA: 7 vs ENRICHED MACARONI PRODUCT: 1 (7 ties)

Overview

Nutrient	SPAGHETTI NO. 8 PASTA	ENRICHED MACARONI PRODUCT	Winner
Calories	357 cal	18 cal
Protein	12.5 g	12.5 g	Tie
Carbs	73.2 g	75 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI NO. 8 PASTA	ENRICHED MACARONI PRODUCT	Winner
Folate, total	421 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPAGHETTI NO. 8 PASTA	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	0 MG
Potassium, K	200 MG	188 MG
Sodium, Na	0 MG	0 MG	Tie

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