SPAGHETTI NO. 4 vs SPINACH GNOCCHI

Nutrition comparison per 100 g serving

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SPAGHETTI NO. 4 wins in 6 out of 13 nutrient categories

SPAGHETTI NO. 4: 6 vs SPINACH GNOCCHI: 4 (3 ties)

Overview

Nutrient	SPAGHETTI NO. 4	SPINACH GNOCCHI	Winner
Calories	375 cal	133 cal
Protein	10.7 g	3.3 g
Carbs	76.8 g	29.2 g
Fat	2.7 g	0.4 g
Fiber	10.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI NO. 4	Winner
Niacin	3.6 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPAGHETTI NO. 4	SPINACH GNOCCHI
Calcium, Ca	71 MG	25 MG
Iron, Fe	4.8 MG	0.8 MG
Sodium, Na	0 MG	442 MG

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