SPAGHETTI & MEATBALLS IN TOMATO SAUCE vs CORNED BEEF HASH
Nutrition comparison per 100 g serving
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SPAGHETTI & MEATBALLS IN TOMATO SAUCE wins in 5 out of 11 nutrient categories
SPAGHETTI & MEATBALLS IN TOMATO SAUCE: 5
vs
CORNED BEEF HASH: 3
(3 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calories | 104 cal | 161 cal | |
| Protein | 3.6 g | 7.6 g | |
| Carbs | 12.4 g | 9.3 g | |
| Fat | 4.4 g | 10.2 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | CORNED BEEF HASH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 300 MG | 419 MG |