SPAGHETTI & MEATBALLS IN TOMATO SAUCE vs STUFFED CABBAGE
Nutrition comparison per 100 g serving
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SPAGHETTI & MEATBALLS IN TOMATO SAUCE wins in 6 out of 11 nutrient categories
SPAGHETTI & MEATBALLS IN TOMATO SAUCE: 6
vs
STUFFED CABBAGE: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | STUFFED CABBAGE | Winner |
|---|---|---|---|
| Calories | 98 cal | 222 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 11.4 g | 19.2 g | |
| Fat | 3.9 g | 15.2 g | |
| Fiber | 2.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | STUFFED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3 MG |
Minerals
| Mineral | SPAGHETTI & MEATBALLS IN TOMATO SAUCE | STUFFED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 30 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 294 MG | 788 MG |