SPAGHETTI & MEATBALLS vs CHICKEN VEGGIE POT PIE
Nutrition comparison per 100 g serving
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SPAGHETTI & MEATBALLS wins in 6 out of 11 nutrient categories
SPAGHETTI & MEATBALLS: 6
vs
CHICKEN VEGGIE POT PIE: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS | CHICKEN VEGGIE POT PIE | Winner |
|---|---|---|---|
| Calories | 138 cal | 282 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 15.1 g | 32.4 g | |
| Fat | 5.7 g | 14.1 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS | CHICKEN VEGGIE POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI & MEATBALLS | CHICKEN VEGGIE POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 272 MG | 447 MG |