SPAGHETTI & MEATBALLS vs NO BEANS CHILI
Nutrition comparison per 100 g serving
Ad 468x60
NO BEANS CHILI wins in 5 out of 10 nutrient categories
SPAGHETTI & MEATBALLS: 4
vs
NO BEANS CHILI: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calories | 100 cal | 59 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 11.9 g | 4.2 g | |
| Fat | 4.1 g | 3.3 g | |
| Fiber | 1.2 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI & MEATBALLS | NO BEANS CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 12 MG | |
| Iron, Fe | 0.7 MG | 0.2 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 311 MG | 233 MG |