SPAGHETTI & MEATBALLS vs MEATY MOSTACCIOLI
Nutrition comparison per 100 g serving
Ad 468x60
MEATY MOSTACCIOLI wins in 6 out of 10 nutrient categories
SPAGHETTI & MEATBALLS: 3
vs
MEATY MOSTACCIOLI: 6
(1 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS | MEATY MOSTACCIOLI | Winner |
|---|---|---|---|
| Calories | 139 cal | 224 cal | |
| Protein | 6.8 g | 9.4 g | |
| Carbs | 15.4 g | 30.3 g | |
| Fat | 6.0 g | 6.2 g | |
| Fiber | 1.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS | MEATY MOSTACCIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 7.9 MG |
Minerals
| Mineral | SPAGHETTI & MEATBALLS | MEATY MOSTACCIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 176 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 275 MG | 479 MG |