SPAGHETTI MACARONI PRODUCT vs SPAGHETTI MACARONI PRODUCT
Nutrition comparison per 100 g serving
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SPAGHETTI MACARONI PRODUCT wins in 3 out of 10 nutrient categories
SPAGHETTI MACARONI PRODUCT: 3
vs
SPAGHETTI MACARONI PRODUCT: 2
(5 ties)
Overview
| Nutrient | SPAGHETTI MACARONI PRODUCT | SPAGHETTI MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 75 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI MACARONI PRODUCT | SPAGHETTI MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 196 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |