SPAGHETTI IN MEAT SAUCE vs CHEESY MAC
Nutrition comparison per 100 g serving
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SPAGHETTI IN MEAT SAUCE wins in 5 out of 10 nutrient categories
SPAGHETTI IN MEAT SAUCE: 5
vs
CHEESY MAC: 3
(2 ties)
Overview
| Nutrient | SPAGHETTI IN MEAT SAUCE | CHEESY MAC | Winner |
|---|---|---|---|
| Calories | 97 cal | 141 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 16.9 g | 20.6 g | |
| Fat | 1.9 g | 4.1 g | |
| Fiber | 1.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI IN MEAT SAUCE | CHEESY MAC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 5.3 MG |
Minerals
| Mineral | SPAGHETTI IN MEAT SAUCE | CHEESY MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 59 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Sodium, Na | 176 MG | 176 MG | Tie |