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SPAGHETTI HOOPS vs CHICKEN BONE BROTH

Nutrition comparison per 100 g serving

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SPAGHETTI HOOPS wins in 9 out of 14 nutrient categories
SPAGHETTI HOOPS: 9 vs CHICKEN BONE BROTH: 3 (2 ties)

Overview

Nutrient SPAGHETTI HOOPS CHICKEN BONE BROTH Winner
Calories 91 cal 0 cal
Protein 4.0 g 0 g
Carbs 11.9 g 0 g
Fat 3.2 g 0 g
Fiber 1.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPAGHETTI HOOPS CHICKEN BONE BROTH Winner
Niacin 2.8 MG 0 MG
Riboflavin 0.2 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 3.6 MG 0 MG

Minerals

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Mineral SPAGHETTI HOOPS CHICKEN BONE BROTH Winner
Calcium, Ca 79 MG 0 MG
Iron, Fe 2.1 MG 0 MG
Potassium, K 206 MG 0 MG
Sodium, Na 238 MG 0 MG
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