Spaghetti Hamburger Helper vs Deluxe Beef Stroganoff Hamburger Helper Twin Pack
Nutrition comparison per 100 g serving
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Deluxe Beef Stroganoff Hamburger Helper Twin Pack wins in 5 out of 10 nutrient categories
Spaghetti Hamburger Helper: 3
vs
Deluxe Beef Stroganoff Hamburger Helper Twin Pack: 5
(2 ties)
Overview
| Nutrient | Spaghetti Hamburger Helper | Deluxe Beef Stroganoff Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calories | 351 cal | 355 cal | |
| Protein | 8.1 g | 9.7 g | |
| Carbs | 75.7 g | 71.0 g | |
| Fat | 1.4 g | 1.6 g | |
| Fiber | 2.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Spaghetti Hamburger Helper | Deluxe Beef Stroganoff Hamburger Helper Twin Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 1,486 MG | 1,839 MG |