SPAGHETTI vs ORGANIC RIGATONI

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC RIGATONI wins in 5 out of 13 nutrient categories

SPAGHETTI: 2 vs ORGANIC RIGATONI: 5 (6 ties)

Overview

Nutrient	SPAGHETTI	ORGANIC RIGATONI	Winner
Calories	375 cal	351 cal
Protein	8.9 g	8.8 g
Carbs	76.8 g	73.7 g
Fat	3.6 g	1.8 g
Fiber	5.4 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	ORGANIC RIGATONI	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAGHETTI	ORGANIC RIGATONI	Winner
Calcium, Ca	0 MG	35 MG
Iron, Fe	0.6 MG	1.9 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90