SPAGHETTI ENRICHED MACARONI PRODUCT vs PASTA, ELBOW

Nutrition comparison per 100 g serving

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PASTA, ELBOW wins in 9 out of 13 nutrient categories

SPAGHETTI ENRICHED MACARONI PRODUCT: 3 vs PASTA, ELBOW: 9 (1 ties)

Overview

Nutrient	SPAGHETTI ENRICHED MACARONI PRODUCT	PASTA, ELBOW	Winner
Calories	357 cal	339 cal
Protein	12.5 g	23.2 g
Carbs	73.2 g	62.5 g
Fat	0.9 g	0 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI ENRICHED MACARONI PRODUCT	PASTA, ELBOW	Winner
Niacin	6.3 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	SPAGHETTI ENRICHED MACARONI PRODUCT	PASTA, ELBOW
Calcium, Ca	18 MG	43 MG
Iron, Fe	4.5 MG	5.5 MG
Potassium, K	196 MG	839 MG
Sodium, Na	0 MG	27 MG

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