SPAGHETTI ENRICHED MACARONI PRODUCT vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories
SPAGHETTI ENRICHED MACARONI PRODUCT: 4
vs
ENRICHED MACARONI PRODUCT: 8
(2 ties)
Overview
| Nutrient | SPAGHETTI ENRICHED MACARONI PRODUCT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 1,250 cal | |
| Protein | 12.5 g | 43.8 g | |
| Carbs | 75 g | 262.5 g | |
| Fat | 1.8 g | 6.3 g | |
| Fiber | 5.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI ENRICHED MACARONI PRODUCT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 731 UG | |
| Niacin | 8.9 MG | 25 MG | |
| Riboflavin | 0.4 MG | 1.6 MG | |
| Thiamin | 1 MG | 4 MG |
Minerals
| Mineral | SPAGHETTI ENRICHED MACARONI PRODUCT | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 11.3 MG | |
| Potassium, K | 211 MG | 688 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |