SPAGHETTI ENRICHED MACARONI PRODUCT vs GLUTEN FREE SPAGHETTI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI ENRICHED MACARONI PRODUCT wins in 9 out of 14 nutrient categories
SPAGHETTI ENRICHED MACARONI PRODUCT: 9
vs
GLUTEN FREE SPAGHETTI PASTA: 2
(3 ties)
Overview
| Nutrient | SPAGHETTI ENRICHED MACARONI PRODUCT | GLUTEN FREE SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calories | 382 cal | 339 cal | |
| Protein | 12.7 g | 7.1 g | |
| Carbs | 76.4 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI ENRICHED MACARONI PRODUCT | GLUTEN FREE SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Folate, total | 169 UG | 0 UG | |
| Niacin | 10.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI ENRICHED MACARONI PRODUCT | GLUTEN FREE SPAGHETTI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 4 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Potassium, K | 236 MG | 138 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |