SPAGHETTI CORN & RICE PASTA BLEND vs GRAIN-FREE CHICKPEA LINGUINI
Nutrition comparison per 100 g serving
Ad 468x60
GRAIN-FREE CHICKPEA LINGUINI wins in 8 out of 10 nutrient categories
SPAGHETTI CORN & RICE PASTA BLEND: 1
vs
GRAIN-FREE CHICKPEA LINGUINI: 8
(1 ties)
Overview
| Nutrient | SPAGHETTI CORN & RICE PASTA BLEND | GRAIN-FREE CHICKPEA LINGUINI | Winner |
|---|---|---|---|
| Calories | 364 cal | 271 cal | |
| Protein | 7.3 g | 11.8 g | |
| Carbs | 80 g | 47.1 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI CORN & RICE PASTA BLEND | GRAIN-FREE CHICKPEA LINGUINI | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 28 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 100 MG | 304 MG | |
| Sodium, Na | 0 MG | 824 MG |