SPAGHETTI CORN & RICE PASTA BLEND vs PASTA FUSILLI
Nutrition comparison per 100 g serving
Ad 468x60
PASTA FUSILLI wins in 8 out of 10 nutrient categories
SPAGHETTI CORN & RICE PASTA BLEND: 0
vs
PASTA FUSILLI: 8
(2 ties)
Overview
| Nutrient | SPAGHETTI CORN & RICE PASTA BLEND | PASTA FUSILLI | Winner |
|---|---|---|---|
| Calories | 364 cal | 351 cal | |
| Protein | 7.3 g | 12.3 g | |
| Carbs | 80 g | 71.9 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI CORN & RICE PASTA BLEND | PASTA FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 100 MG | 193 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |