SPAGHETTI vs 1005 DURUM SEMOLINA RIGATONI
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI wins in 7 out of 10 nutrient categories
SPAGHETTI: 7
vs
1005 DURUM SEMOLINA RIGATONI: 1
(2 ties)
Overview
| Nutrient | SPAGHETTI | 1005 DURUM SEMOLINA RIGATONI | Winner |
|---|---|---|---|
| Calories | 350 cal | 351 cal | |
| Protein | 12.5 g | 12.3 g | |
| Carbs | 73.8 g | 71.9 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI | 1005 DURUM SEMOLINA RIGATONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI | 1005 DURUM SEMOLINA RIGATONI | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 35 MG | |
| Iron, Fe | 6.8 MG | 1.9 MG | |
| Sodium, Na | 25 MG | 0 MG |