SPAGHETTI vs CREAMETTE

Nutrition comparison per 100 g serving

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CREAMETTE wins in 3 out of 14 nutrient categories

SPAGHETTI: 1 vs CREAMETTE: 3 (10 ties)

Overview

Nutrient	SPAGHETTI	CREAMETTE	Winner
Calories	357 cal	357 cal	Tie
Protein	10.7 g	12.5 g
Carbs	73.2 g	75 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	CREAMETTE	Winner
Niacin	5.4 MG	5.4 MG	Tie
Riboflavin	0.3 MG	0.3 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAGHETTI	CREAMETTE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	3.2 MG
Potassium, K	0 MG	188 MG
Sodium, Na	0 MG	0 MG	Tie

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