SPAGHETTI vs ITALIAN CLASSICS MUSHROOM RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI wins in 7 out of 14 nutrient categories
SPAGHETTI: 7
vs
ITALIAN CLASSICS MUSHROOM RAVIOLI: 5
(2 ties)
Overview
| Nutrient | SPAGHETTI | ITALIAN CLASSICS MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 143 cal | |
| Protein | 10.7 g | 5.7 g | |
| Carbs | 73.2 g | 16.4 g | |
| Fat | 1.8 g | 6.4 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI | ITALIAN CLASSICS MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI | ITALIAN CLASSICS MUSHROOM RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2.6 MG | 0.7 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 0 MG | 321 MG |