SPAGHETTI vs BURRATA & LEMON RAVIOLI

Nutrition comparison per 100 g serving

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SPAGHETTI wins in 7 out of 15 nutrient categories

SPAGHETTI: 7 vs BURRATA & LEMON RAVIOLI: 6 (2 ties)

Overview

Nutrient	SPAGHETTI	BURRATA & LEMON RAVIOLI	Winner
Calories	357 cal	242 cal
Protein	12.5 g	13.7 g
Carbs	75 g	23.2 g
Fat	0.9 g	10.5 g
Fiber	3.6 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	BURRATA & LEMON RAVIOLI	Winner
Folate, total	179 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAGHETTI	BURRATA & LEMON RAVIOLI
Calcium, Ca	0 MG	337 MG
Iron, Fe	3.2 MG	1.2 MG
Potassium, K	0 MG	95 MG
Sodium, Na	0 MG	526 MG

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