SPAGHETTI vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 3 out of 13 nutrient categories

SPAGHETTI: 2 vs SHOPRITE: 3 (8 ties)

Overview

Nutrient	SPAGHETTI	SHOPRITE	Winner
Calories	357 cal	375 cal
Protein	12.5 g	12.5 g	Tie
Carbs	73.2 g	73.2 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	SHOPRITE
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	26.8 MG	0 MG

Mineral	SPAGHETTI	SHOPRITE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	3.2 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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