SPAGHETTI vs PACCHERI

Nutrition comparison per 100 g serving

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SPAGHETTI wins in 7 out of 10 nutrient categories

SPAGHETTI: 7 vs PACCHERI: 2 (1 ties)

Overview

Nutrient	SPAGHETTI	PACCHERI	Winner
Calories	266 cal	318 cal
Protein	9.4 g	25.5 g
Carbs	47.7 g	75.4 g
Fat	1.8 g	0.3 g
Fiber	2.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	PACCHERI	Winner
Vitamin C, total ascorbic acid	7 MG	0 MG

Mineral	SPAGHETTI	PACCHERI	Winner
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	12 MG	0 MG

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