SPAGHETTI vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
Ad 468x60
SPAGHETTI wins in 8 out of 14 nutrient categories
SPAGHETTI: 8
vs
CHEESE TORTELLINI: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 375 cal | 216 cal | |
| Protein | 12.5 g | 7.2 g | |
| Carbs | 75 g | 36 g | |
| Fat | 1.8 g | 4.8 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 3.2 MG | 2.2 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 0 MG | 320 MG |