SPAGHETTI 4 PASTA vs TAGLIATELLE

Nutrition comparison per 100 g serving

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SPAGHETTI 4 PASTA wins in 9 out of 14 nutrient categories

SPAGHETTI 4 PASTA: 9 vs TAGLIATELLE: 2 (3 ties)

Overview

Nutrient	SPAGHETTI 4 PASTA	TAGLIATELLE	Winner
Calories	357 cal	363 cal
Protein	12.5 g	11 g
Carbs	75 g	76.6 g
Fat	1.8 g	1.5 g
Fiber	3.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI 4 PASTA	TAGLIATELLE	Winner
Folate, total	250 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAGHETTI 4 PASTA	TAGLIATELLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	0 MG
Sodium, Na	0 MG	7 MG

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