SPAGHETTI vs BASIL POTATO GNOCCHI
Nutrition comparison per 100 g serving
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SPAGHETTI wins in 7 out of 12 nutrient categories
SPAGHETTI: 7
vs
BASIL POTATO GNOCCHI: 4
(1 ties)
Overview
| Nutrient | SPAGHETTI | BASIL POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 382 cal | 145 cal | |
| Protein | 12.7 g | 3.5 g | |
| Carbs | 76.4 g | 33.1 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI | BASIL POTATO GNOCCHI | Winner |
|---|---|---|---|
| Niacin | 10.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI | BASIL POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 331 MG |