SPAGHETTI vs ARTISAN PASTA PENNE RIGATE

Nutrition comparison per 100 g serving

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SPAGHETTI wins in 8 out of 14 nutrient categories

SPAGHETTI: 8 vs ARTISAN PASTA PENNE RIGATE: 2 (4 ties)

Overview

Nutrient	SPAGHETTI	ARTISAN PASTA PENNE RIGATE	Winner
Calories	357 cal	350 cal
Protein	12.5 g	12 g
Carbs	73.2 g	74 g
Fat	1.8 g	0.3 g
Fiber	3.6 g	3 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	ARTISAN PASTA PENNE RIGATE	Winner
Folate, total	214 UG	0 UG
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAGHETTI	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.2 MG
Sodium, Na	0 MG	Tie

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