SPAGHETTI vs MEIJER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

SPAGHETTI: 6 vs MEIJER: 6 (1 ties)

Overview

Nutrient	SPAGHETTI	MEIJER	Winner
Calories	357 cal	211 cal
Protein	12.5 g	6.3 g
Carbs	73.2 g	43.7 g
Fat	1.8 g	1.4 g
Fiber	3.6 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	MEIJER
Niacin	7.1 MG	0 MG
Riboflavin	0.5 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	8.5 MG

Mineral	SPAGHETTI	MEIJER
Calcium, Ca	0 MG	14 MG
Iron, Fe	3.2 MG	1.3 MG
Sodium, Na	0 MG	493 MG

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