SPAGHETTI vs FARFALLE NO. 71 PASTA

Nutrition comparison per 100 g serving

Ad 468x60

FARFALLE NO. 71 PASTA wins in 7 out of 15 nutrient categories

SPAGHETTI: 3 vs FARFALLE NO. 71 PASTA: 7 (5 ties)

Overview

Nutrient	SPAGHETTI	FARFALLE NO. 71 PASTA	Winner
Calories	339 cal	357 cal
Protein	7.1 g	12.5 g
Carbs	82.1 g	73.2 g
Fat	0.9 g	1.8 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	FARFALLE NO. 71 PASTA	Winner
Niacin	0 MG	5.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPAGHETTI	FARFALLE NO. 71 PASTA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	3.6 MG
Potassium, K	0 MG	200 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90