SPAGHETTI vs RACCONTO

Nutrition comparison per 100 g serving

Ad 468x60

SPAGHETTI wins in 5 out of 11 nutrient categories

SPAGHETTI: 5 vs RACCONTO: 4 (2 ties)

Overview

Nutrient	SPAGHETTI	RACCONTO	Winner
Calories	345 cal	152 cal
Protein	7.3 g	4.9 g
Carbs	80 g	35.4 g
Fat	0 g	0.5 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	RACCONTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAGHETTI	RACCONTO
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	136 MG	0 MG
Sodium, Na	0 MG	463 MG

Ad 728x90