SPAGHETTI vs MUELLER'S

Nutrition comparison per 100 g serving

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SPAGHETTI wins in 5 out of 14 nutrient categories

SPAGHETTI: 5 vs MUELLER'S: 4 (5 ties)

Overview

Nutrient	SPAGHETTI	MUELLER'S	Winner
Calories	339 cal	357 cal
Protein	12.5 g	12.5 g	Tie
Carbs	75 g	73.2 g
Fat	1.8 g	1.8 g	Tie
Fiber	8.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	MUELLER'S	Winner
Niacin	5.5 MG	7.1 MG
Riboflavin	0.4 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAGHETTI	MUELLER'S
Calcium, Ca	18 MG	0 MG
Iron, Fe	3.0 MG	3.2 MG
Potassium, K	214 MG	0 MG
Sodium, Na	45 MG	0 MG

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