SPAGHETTI vs ENRICHED EGG PASTA PRODUCT

Nutrition comparison per 100 g serving

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ENRICHED EGG PASTA PRODUCT wins in 9 out of 14 nutrient categories

SPAGHETTI: 2 vs ENRICHED EGG PASTA PRODUCT: 9 (3 ties)

Overview

Nutrient	SPAGHETTI	ENRICHED EGG PASTA PRODUCT	Winner
Calories	357 cal	353 cal
Protein	12.5 g	13.7 g
Carbs	73.2 g	72.6 g
Fat	1.8 g	2.9 g
Fiber	3.6 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	ENRICHED EGG PASTA PRODUCT	Winner
Niacin	7.1 MG	9.8 MG
Riboflavin	0.5 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAGHETTI	ENRICHED EGG PASTA PRODUCT
Calcium, Ca	0 MG	25 MG
Iron, Fe	3.2 MG	3.9 MG
Potassium, K	0 MG	239 MG
Sodium, Na	0 MG	20 MG

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