SPAGHETTI vs CAVATELLI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SPAGHETTI: 4
vs
CAVATELLI PASTA: 4
(3 ties)
Overview
| Nutrient | SPAGHETTI | CAVATELLI PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 345 cal | |
| Protein | 12.5 g | 10.9 g | |
| Carbs | 75 g | 74.6 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI | CAVATELLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI | CAVATELLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 0 MG | 18 MG |