SPAGHETTI vs SPINACH GARLIC FETTUCCINE
Nutrition comparison per 100 g serving
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SPINACH GARLIC FETTUCCINE wins in 8 out of 10 nutrient categories
SPAGHETTI: 0
vs
SPINACH GARLIC FETTUCCINE: 8
(2 ties)
Overview
| Nutrient | SPAGHETTI | SPINACH GARLIC FETTUCCINE | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 5.4 g | 12.3 g | |
| Carbs | 80.4 g | 56.1 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI | SPINACH GARLIC FETTUCCINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI | SPINACH GARLIC FETTUCCINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 26 MG |