SPAGHETTI vs PIZZA

Nutrition comparison per 100 g serving

Ad 468x60

PIZZA wins in 6 out of 10 nutrient categories

SPAGHETTI: 3 vs PIZZA: 6 (1 ties)

Overview

Nutrient	SPAGHETTI	PIZZA	Winner
Calories	167 cal	239 cal
Protein	5.3 g	12.0 g
Carbs	30.7 g	27.2 g
Fat	2.7 g	8.7 g
Fiber	1.3 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	1.3 MG

Mineral	SPAGHETTI	PIZZA
Calcium, Ca	0 MG	87 MG
Iron, Fe	1.2 MG	2.0 MG
Sodium, Na	0 MG	554 MG

Ad 728x90