SPAGHETTI vs FUSILLI ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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FUSILLI ENRICHED MACARONI PRODUCT wins in 6 out of 13 nutrient categories
SPAGHETTI: 3
vs
FUSILLI ENRICHED MACARONI PRODUCT: 6
(4 ties)
Overview
| Nutrient | SPAGHETTI | FUSILLI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 339 cal | 375 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 82.1 g | 78.6 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI | FUSILLI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPAGHETTI | FUSILLI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |