SPAGHETTI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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SPAGHETTI wins in 5 out of 9 nutrient categories
SPAGHETTI: 5
vs
ENRICHED MACARONI PRODUCT: 3
(1 ties)
Overview
| Nutrient | SPAGHETTI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 333 cal | 0 cal | |
| Protein | 24.6 g | 0 g | |
| Carbs | 56.1 g | 0 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 14 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPAGHETTI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 9.5 MG | 0 MG | |
| Sodium, Na | 105 MG | 0 MG |