SPACE SHAPED CHICKEN NUGGETS vs EMPANADASDECARNE BEEF TURNOVERS
Nutrition comparison per 100 g serving
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EMPANADASDECARNE BEEF TURNOVERS wins in 4 out of 10 nutrient categories
SPACE SHAPED CHICKEN NUGGETS: 3
vs
EMPANADASDECARNE BEEF TURNOVERS: 4
(3 ties)
Overview
| Nutrient | SPACE SHAPED CHICKEN NUGGETS | EMPANADASDECARNE BEEF TURNOVERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 224 cal | |
| Protein | 18.8 g | 8.2 g | |
| Carbs | 9.4 g | 24.7 g | |
| Fat | 9.4 g | 9.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPACE SHAPED CHICKEN NUGGETS | EMPANADASDECARNE BEEF TURNOVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 400 MG | 447 MG |