SPAANS vs CHOCOLATE CHUNK COOKIE

Nutrition comparison per 100 g serving

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CHOCOLATE CHUNK COOKIE wins in 6 out of 13 nutrient categories

SPAANS: 2 vs CHOCOLATE CHUNK COOKIE: 6 (5 ties)

Overview

Nutrient	SPAANS	CHOCOLATE CHUNK COOKIE	Winner
Calories	286 cal	459 cal
Protein	3.6 g	4.7 g
Carbs	67.9 g	58.8 g
Fat	0 g	24.7 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SPAANS	CHOCOLATE CHUNK COOKIE	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAANS	CHOCOLATE CHUNK COOKIE
Calcium, Ca	0 MG	47 MG
Iron, Fe	0 MG	3.2 MG
Sodium, Na	54 MG	106 MG

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