S&P vs NAGASAKI CHAMPON

Nutrition comparison per 100 g serving

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S&P wins in 5 out of 10 nutrient categories

S&P: 5 vs NAGASAKI CHAMPON: 3 (2 ties)

Overview

Nutrient	S&P	NAGASAKI CHAMPON	Winner
Calories	47 cal	201 cal
Protein	3.3 g	6.3 g
Carbs	6.3 g	27.2 g
Fat	0.8 g	7.0 g
Fiber	1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	S&P	NAGASAKI CHAMPON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	S&P	NAGASAKI CHAMPON
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	353 MG	1,495 MG

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