SOYMILK vs CHOCOLATE ALMONDMILK

Nutrition comparison per 100 g serving

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CHOCOLATE ALMONDMILK wins in 9 out of 13 nutrient categories

SOYMILK: 1 vs CHOCOLATE ALMONDMILK: 9 (3 ties)

Overview

Nutrient	SOYMILK	CHOCOLATE ALMONDMILK	Winner
Calories	56 cal	42 cal
Protein	2 g	0.4 g
Carbs	8.8 g	8.8 g
Fat	1.2 g	1.0 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOYMILK	CHOCOLATE ALMONDMILK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOYMILK	CHOCOLATE ALMONDMILK
Calcium, Ca	8 MG	188 MG
Iron, Fe	0.3 MG	0.4 MG
Magnesium, Mg	0 MG	8 MG
Phosphorus, P	0 MG	12 MG
Potassium, K	0 MG	92 MG
Sodium, Na	0 MG	62 MG

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