SOYMILK vs VITASOY

Nutrition comparison per 100 g serving

Ad 468x60

SOYMILK wins in 9 out of 13 nutrient categories

SOYMILK: 9 vs VITASOY: 1 (3 ties)

Overview

Nutrient	SOYMILK	VITASOY	Winner
Calories	38 cal	64 cal
Protein	2.9 g	1.2 g
Carbs	5 g	11.6 g
Fat	0.6 g	1.4 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOYMILK	VITASOY	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.4 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOYMILK	VITASOY
Calcium, Ca	125 MG	8 MG
Iron, Fe	0.6 MG	0.6 MG
Potassium, K	179 MG	0 MG
Sodium, Na	50 MG	52 MG

Ad 728x90