SOYMILK vs ASIAN TASTE

Nutrition comparison per 100 g serving

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SOYMILK wins in 10 out of 15 nutrient categories

SOYMILK: 10 vs ASIAN TASTE: 3 (2 ties)

Overview

Nutrient	SOYMILK	ASIAN TASTE	Winner
Calories	38 cal	222 cal
Protein	1.3 g	2.2 g
Carbs	6.7 g	1.1 g
Fat	0.6 g	23.3 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOYMILK	ASIAN TASTE	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	1.3 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOYMILK	ASIAN TASTE
Calcium, Ca	188 MG	22 MG
Iron, Fe	0.8 MG	0.6 MG
Magnesium, Mg	13 MG	0 MG
Phosphorus, P	17 MG	0 MG
Potassium, K	129 MG	0 MG
Sodium, Na	35 MG	56 MG

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