SOYMILK vs ORIGINAL HEMP PLANT-BASED BEVERAGE
Nutrition comparison per 100 g serving
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ORIGINAL HEMP PLANT-BASED BEVERAGE wins in 6 out of 12 nutrient categories
SOYMILK: 4
vs
ORIGINAL HEMP PLANT-BASED BEVERAGE: 6
(2 ties)
Overview
| Nutrient | SOYMILK | ORIGINAL HEMP PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 56 cal | 58 cal | |
| Protein | 2 g | 1.7 g | |
| Carbs | 8.8 g | 7.9 g | |
| Fat | 1.2 g | 2.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYMILK | ORIGINAL HEMP PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOYMILK | ORIGINAL HEMP PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 110 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Magnesium, Mg | 0 MG | 28 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 0 MG | 54 MG |