SOYBEANS vs CHILI LIME FLAVORED CORN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SOYBEANS wins in 8 out of 11 nutrient categories
SOYBEANS: 8
vs
CHILI LIME FLAVORED CORN CHIPS: 1
(2 ties)
Overview
| Nutrient | SOYBEANS | CHILI LIME FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 36.7 g | 7.1 g | |
| Carbs | 33.3 g | 53.6 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 16.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYBEANS | CHILI LIME FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SOYBEANS | CHILI LIME FLAVORED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 571 MG |