SOYBEAN PASTE vs THE SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

SOYBEAN PASTE wins in 6 out of 10 nutrient categories

SOYBEAN PASTE: 6 vs THE SAUCE: 2 (2 ties)

Overview

Nutrient	SOYBEAN PASTE	THE SAUCE	Winner
Calories	194 cal	90 cal
Protein	11.1 g	0 g
Carbs	16.7 g	18.1 g
Fat	8.3 g	0 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOYBEAN PASTE	THE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOYBEAN PASTE	THE SAUCE
Calcium, Ca	111 MG	0 MG
Iron, Fe	2 MG	0 MG
Sodium, Na	4,611 MG	2,590 MG

Ad 728x90