SOYBEAN PASTE vs YAKINIKU SAUCE

Nutrition comparison per 100 g serving

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SOYBEAN PASTE wins in 5 out of 10 nutrient categories

SOYBEAN PASTE: 5 vs YAKINIKU SAUCE: 3 (2 ties)

Overview

Nutrient	SOYBEAN PASTE	YAKINIKU SAUCE	Winner
Calories	208 cal	143 cal
Protein	8.3 g	2.9 g
Carbs	25 g	31.4 g
Fat	8.3 g	1.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOYBEAN PASTE	YAKINIKU SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	257.1 MG

Mineral	SOYBEAN PASTE	YAKINIKU SAUCE
Calcium, Ca	167 MG	0 MG
Iron, Fe	3 MG	1.0 MG
Sodium, Na	4,833 MG	2,943 MG

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