SOYBEAN PASTE vs SWEET & SOUR SAUCE

Nutrition comparison per 100 g serving

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SOYBEAN PASTE wins in 6 out of 10 nutrient categories

SOYBEAN PASTE: 6 vs SWEET & SOUR SAUCE: 3 (1 ties)

Overview

Nutrient	SOYBEAN PASTE	SWEET & SOUR SAUCE	Winner
Calories	194 cal	100 cal
Protein	11.1 g	0 g
Carbs	16.7 g	25 g
Fat	8.3 g	0 g
Fiber	5.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOYBEAN PASTE	SWEET & SOUR SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3 MG

Mineral	SOYBEAN PASTE	SWEET & SOUR SAUCE
Calcium, Ca	111 MG	0 MG
Iron, Fe	2 MG	0 MG
Sodium, Na	4,611 MG	260 MG

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