SOYBEAN PASTE vs BROWN RICE MISO

Nutrition comparison per 100 g serving

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SOYBEAN PASTE wins in 3 out of 10 nutrient categories

SOYBEAN PASTE: 3 vs BROWN RICE MISO: 0 (7 ties)

Overview

Nutrient	SOYBEAN PASTE	BROWN RICE MISO	Winner
Calories	208 cal	208 cal	Tie
Protein	8.3 g	8.3 g	Tie
Carbs	25 g	25 g	Tie
Fat	8.3 g	8.3 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOYBEAN PASTE	BROWN RICE MISO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOYBEAN PASTE	BROWN RICE MISO
Calcium, Ca	167 MG	0 MG
Iron, Fe	3 MG	0 MG
Sodium, Na	4,583 MG	4,500 MG

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